Give Your Full Support In Building A Healthy Nation – स्वस्थ राष्ट्र के निर्माण में अपना भरपूर सहयोग दें युवा

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Nadaun. On the instructions of Block Medical Officer Dr Ashok Kaushal, Adolescent Health Day was organized on Saturday at Government Senior Secondary School, Bhoopal. In the program, the adolescents were given their health related information by Block Health Teacher Ram Prasad Sharma. He told the present adolescents that adolescence is an important link between childhood and youth.
It is the time in which rapid physical, biological, mental, social and hormonal changes occur in young people between the ages of 10 and 19. As a result of which they attain sexual maturity. He said that at this age all the meals of the day are necessary. Instead of eating fast food, eat home cooked food. You should sleep on time.
You should exercise daily. One should take bath every day. According to local traditions, it is not good to take bath on a particular day from the point of view of health. The clothes inside should be cotton and should be changed daily. Keep your hair clean and dry and keep your comb separate. Having acne is a part of adolescence, this phase will pass. Do not touch or scratch it when upset. He called upon the youth not to consume any kind of intoxicant out of the enthusiasm and eagerness of youth and give their full cooperation in building a healthy nation.

Nadaun. On the instructions of Block Medical Officer Dr Ashok Kaushal, Adolescent Health Day was organized on Saturday at Government Senior Secondary School, Bhoopal. In the program, the adolescents were given their health related information by Block Health Teacher Ram Prasad Sharma. He told the youth present that adolescence is an important link between childhood and youth.

It is the time in which rapid physical, biological, mental, social and hormonal changes occur in young people between the ages of 10 and 19. As a result of which they attain sexual maturity. He said that at this age all the meals of the day are necessary. Instead of eating fast food, eat home cooked food. You should sleep on time.

You should exercise daily. One should take bath every day. According to local traditions, it is not good to take bath on a particular day from the point of view of health. The clothes inside should be cotton and should be changed daily. Keep your hair clean and dry and keep your comb separate. Having acne is a part of adolescence, this phase will pass. Do not touch or scratch it when upset. He called upon the youth not to consume any kind of intoxicant out of the enthusiasm and eagerness of youth and give their full cooperation in building a healthy nation.



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