How Long Does it take to walk a mile

How Long Does it take to walk a mile

Everyone walks and the question definitely comes in everyone’s mind is how many steps and time it takes to go 1 mile. Average height person takes 14 minutes and 2,000 to 2,500 steps to complete a mile. Does a person’s height affect the steps and timing of achieving 1 mile or not? Whatever information we have received through research will be kept in front of you.

There are 1.60934 killomete in 1 mile. And an average person takes 2000 to 2500 walking steps and 14 minute to complete 1 mile. Let’s try to find it through the table. And when someone runs, he takes 1400 then 1700 steps to complete 1 mile.

For an Average person

  • 1 mile = 2,000 to 2500 walking steps
  • 1 km = 1,250 to 1,550 walking steps, 32815.g feet
  • 10,000 steps = 4 to 5 miles

An average height person with a stride length of 2.1 to 2.5 feet will take 2,000 to 2,500 walking steps to complete 1 mile.

How Long Does it take to walk a mile for Men

Height14mins/mile16mins/mile18mins/mile20mins/mile
5 ft 4 inch1,9012,0282,1552,282
5 ft 5 inch1,8872,0142,0142,268
5 ft 6 inch1,8732,0002,1272,253
5 ft 7 inch1,8591,9862,1132,239
5 ft 8 inch1,8451,9722,0982,225
5 ft 9 inch1,8311,9582,0842,211
5 ft 10 inch1,8171,9432,0702,197
5 ft 11 inch1,8031,9292,0562,183
6 ft 0 inch1,7881,9152,0422,169
6 ft 1 inch1,7741,9012,0282,155
6 ft 2 inch1,7601,8872,0142,141
6 ft 3 inch1,7461,8732,0002,127
6 ft 4 inch1,7321,8591,9862,112
Time and walking steps for different height person Men

How many steps it take to walk a mile for Women

Height14mins/mile16mins/mile18mins/mile20mins/mile
5 ft 0 inch1,9912,1172,2442,371
5 ft 1 inch1,9772,1032,2302,357
5 ft 2 inch1,9622,0892,2162,343
5 ft 3 inch1,9482,0892,2022,329
5 ft 4 inch1,9342,0752,1882,315
5 ft 5 inch1,9202,0612,1742,301
5 ft 6 inch1,9062,0472,1602,286
5 ft 7 inch1,8922,0332,1462,272
5 ft 8 inch1,8782,0192,1312,258
5 ft 9 inch1,8642,0052,1172,244
5 ft 10 inch1,8501,9762,1032,230
5 ft 11 inch1,8361,9622,0892,216
6 ft 0 inch1,8211,9482,0752,202
6 ft 1 inch1,8071,9342,0612,188
6 ft 2 inch1,7931,9202,0472,174
Time and walking steps for different height person women

How many steps in a mile for men or women while running

Height6mins/mile8mins/mile10mins/mile12mins/mile
5 ft 0 inch1,1361,4231,7101,997
5 ft 1 inch1,1221,4091,6971,984
5 ft 2 inch1,1091,3961,6831,970
5 ft 3 inch1,0951,3821,6701,957
5 ft 4 inch1,0821,3691,6561,943
5 ft 5 inch1,0681,3551,6431,930
5 ft 6 inch1,0551,3421,6291,916
5 ft 7 inch1,0411,3281,6161,903
5 ft 8 inch1,0281,3151,6021,889
5 ft 9 inch1,0141,3011,5891,876
5 ft 10 inch1,0011,2881,5751,862
5 ft 11 inch9871,2741,5621,849
6 ft 0 inch9741,2611,5481,835
6 ft 1 inch9601,2471,5351,822
6 ft 2 inch9471,2341,5211,808
6 ft 3 inch9331,2201,5081,795
6 ft 4 inch9201,2071,4941,781
steps according to height while running

How Long Does it take to walk a mile common times

Here is the basic information about the races, times and steps

  • Kilometer: In 1 km there is 0.62 miles, or 1 km is equal to 32815.5 feet or 1000 meters. Average person take 1,250 to 1,550 steps to complete 1 Km and takes 9 to 11 minutes to walk.
  • Mile: In 1 miles there is 1.61 Kilometers or 5280 feet. Average person take 2,000 to 2,500 steps to complete 1 mile and takes 14 to 20 minutes to walk.
  • 3k: In 3 km there is 1.85 miles, or 9842.5 feet. Average person take 3,750 to 4,050 steps to complete 3 km and 30 to 37 minutes to walk at moderate pace.
  • 5k: In 5 km there is 3.1 miles, or 5000 meters. Average person take 6,250 to 6,550 steps to complete 5 km and it takes 1 hour to walk at moderate pace.
  • 10k: In 1o km there is 6.2 miles, or 10,000 meters. Average person take 12,500 to 12,800 steps to complete 10 km and it takes 2 hour to walk at moderate pace.
  • Half- Marathon: In half marathon there is 13.1 miles, or 21 kilometers. Average person take 26,250 to 26,550 steps to complete 21 km and it takes 4-5 hour to walk at moderate pace. but some walkers can finish it in 3-4 hours.
  • Marathon: In marathon there is 26.2 miles, or 42 kilometers. Average person take 52,500 to 52,800 steps to complete 42 km and it takes 6.5-8 hour to walk at moderate pace.
  • Ultramarathon: the distance of Ultramarathon is above 42 kilometers 0r 26 miles. There Ultramarathon is of 31 miles, 50 miles, or 100 miles.(50 km, 100 km, or 161km)

Question Answers

Does a human height affect its steps or time to complete 1 mile

yes, human height affect its steps or time to complete 1 mile. see the table above and you understand how height affect.

Do Men and Women take different time to complete 1 mile?

yes, while it comes to walking, women walk slowly then men.

How much calorie burned per mile when walking?

Avereage Adult man will burn 106 calories walking a mile. And Women will burn 90 calories per mile.

How much calorie burned per mile when running?

An average adult male will burn 150 calories per mile while running and an average adult femaole will burn 128 calories while running.

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